Book Online

Book an initial session
If you’re unsure whether this is the right fit, an initial session is a gentle place to start.
We can use this time to get a sense of what’s going on for you, and whether working together feels like a good fit.
What to expect
The first session is a space to talk about what’s been happening for you, and what you’d like to change or understand more clearly.
There’s no pressure to have everything figured out—we can go at a pace that feels manageable.
Session options
You can choose a standard 50-minute sesison, or 100-minute session if you’d prefer more time.
Sessions are available online and in person.
Once booked, you’ll receive a confirmation email with all the details you need.