{"product_id":"wellbeing-journal-2","title":"Wellbeing Journal #2","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis journal extends on Volume 1, with\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003e52 thoughtful prompts crafted by mental health clinician and school counsellor\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e Sarah McEwen\u003c\/span\u003e (BA, BSW). With more than twenty years of experience supporting children, teens and young people with their mental health, this journal provides\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003epsychoeducation on common mental health difficulties\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003ethat tweens, teens and young people should understand, without burdening the reader with excess theory or text.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIt’s also suitable for adults if you’re just starting out with journaling and prioritising well-being!\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cu data-mce-fragment=\"1\"\u003eFeaturing:\u003c\/u\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003ehigh-quality horse photography to enhance creativity and joy\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eample lined pages to explore and support reflective thinking and creative expression\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e34 targeted reflection prompts to support wellbeing and self-esteem\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003egoal setting prompts \u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003ethought-monitoring exercises (an aspect of Cognitive Behaviour Therapy)\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eexamples of thinking errors and how to combat them\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Syzygy Wellbeing","offers":[{"title":"Hardcover","offer_id":45457127014696,"sku":"","price":29.99,"currency_code":"AUD","in_stock":true},{"title":"Spiral bound","offer_id":45457135403304,"sku":"","price":19.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0774\/2672\/1064\/files\/Journal2300x300.jpg?v=1688341306","url":"https:\/\/syzygywellbeing.com.au\/products\/wellbeing-journal-2","provider":"Syzygy Wellbeing","version":"1.0","type":"link"}